Walk - 0.3 hours - 4/30/2008


on April 30th 2008 to Walk Digg! this story! Digg! this story.

Workout:

  • Type: Walk
  • Date: 04/30/2008
  • Time: 14:00:00
  • Total Time: 00:20:00.00
  • Calories: 6

No Comments

Run - 1.1 hours - 4/30/2008


on April 30th 2008 to Run Digg! this story! Digg! this story.

Workout:

  • Type: Run
  • Date: 04/30/2008
  • Time: 08:00:00
  • Total Time: 1:05:00.00
  • Calories: 807
  • Distance: 5.95 miles
  • Average Pace: 10:55.74/mile
  • Max Pace: 8:00/mile

No Comments

Walk - 0.3 hours - 4/29/2008


on April 29th 2008 to Walk Digg! this story! Digg! this story.

Workout:

  • Type: Walk
  • Date: 04/29/2008
  • Time: 13:30:00
  • Total Time: 00:15:00.00
  • Calories: 4

No Comments

Run - 1.1 hours - 4/29/2008


on April 29th 2008 to Run Digg! this story! Digg! this story.

Workout:

  • Type: Run
  • Date: 04/29/2008
  • Time: 08:00:00
  • Total Time: 1:05:00.00
  • Average Heart rate: 175
  • Max Heart rate: 182
  • Calories: 798
  • Distance: 5.87 miles
  • Average Pace: 11:04.21/mile

No Comments

Walk - 0.3 hours - 4/28/2008


on April 28th 2008 to Walk Digg! this story! Digg! this story.

Workout:

  • Type: Walk
  • Date: 04/28/2008
  • Time: 09:30:00
  • Total Time: 00:15:00.00
  • Calories: 4

No Comments

Run - 0.8 hours - 04/28/2008


on April 28th 2008 to Run Digg! this story! Digg! this story.

Workout:

  • Type: Run
  • Date: 04/28/2008
  • Time: 07:30:00
  • Total Time: 00:50:00.00
  • Average Heart rate: 165
  • Max Heart rate: 180
  • Calories: 721
  • Distance: 5 miles
  • Average Pace: 10:00/mile

No Comments

Logbook Daily Record for 04/26/2008


on April 26th 2008 to Weight & Body Digg! this story! Digg! this story.

Health:

  • Date: 04/26/2008
  • Weight: 169.8
  • Mood: Normal
  • Resting Heart rate: 54
  • Sleep Hours: 11
  • Sleep Pattern: Better than Normal

* 2 Comments

Hi, I just joined the Sweat365 community


on April 26th 2008 to Run Digg! this story! Digg! this story.

I’m a Christian man living Las Vegas. My goals are: to grow in wisdom and stature, and in favor with God and with people.

This is my training blog which I am using to keep track of my physical, spiritual, and mental fitness progress.

For now, I will categorize my spiritual training under the walk category. When I figure out what mental training means, I’ll try to find an appropriate category for it as well. The physical should be fairly self-explanatory.

* 1 Comment

Walk - 0.3 hours - 04/25/2008


on April 25th 2008 to Walk Digg! this story! Digg! this story.

Workout:

  • Type: Walk
  • Date: 04/25/2008
  • Time: 14:00:00
  • Total Time: 00:15:00.00
  • Calories: 4
  • Average Pace: 3:45/mile

No Comments

Run - 0.9 hours - 04/25/2008


on April 25th 2008 to Run Digg! this story! Digg! this story.

Workout:

  • Type: Run
  • Date: 04/25/2008
  • Time: 10:00:00
  • Total Time: 00:54:00.00
  • Average Heart rate: 160
  • Max Heart rate: 190
  • Calories: 730
  • Distance: 5 miles
  • Average Pace: 10:47.48/mile
  • Max Pace: 8:00/mile

No Comments

Next Page »